Poyan is exploring – Medium

Poyan is exploring

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Próspero y Dejo que vivan (Thrive & let live)

My virgin Spanish poem (with English translation). This poem defines who I am at the moment, and who I want to be in a future that’s not…

Aug 8, 2021

Próspero y Dejo que vivan (Thrive & let live)

Aug 8, 2021

Pinned

Take care of your gut, your gut takes care of your whole body.

Our gut is so much more capable of what has been commonly acknowledged — it could be potentially the game changer for both of our physical…

Jul 23, 2021

Take care of your gut, your gut takes care of your whole body.

Jul 23, 2021

exploring my spiritual journey in relation to food, this is part II

How should I begin a new diet without feeling too overwhelmed? How could I be more connected with my food choices without having to look…

5h ago

exploring my spiritual journey in relation to food, this is part II

5h ago

exploring my spiritual journey in relation to food, this is part I

Before I continue going on with what is happening with me at this point of my existence, I would actually love to share with you my past…

4d ago

exploring my spiritual journey in relation to food, this is part I

4d ago

I am in and out of my plant-based diet, and here’s how I relate to my spiritual awakening

Now I am sitting in my dear friend’s armchair, writing this article, and pondering about what is going to be my next move in life, knowing…

5d ago

I am in and out of my plant-based diet, and here’s how I relate to my spiritual awakening

5d ago

Life is mundane

A mundane poem seeks to address the fact that life is mundane.

Jan 7, 2022

Jan 7, 2022

A tribute to Famine 30: My 72-hour Water-only Fasting Journal

Even if I’d like to dedicate my 72-hour fast to this nostalgic event that resonates with my childhood, I know the nuances — I signed myself…

Aug 16, 2021

A tribute to Famine 30: My 72-hour Water-only Fasting Journal

Aug 16, 2021

Gut Health: Take care of your gut, your gut takes care of your whole body.

Our gut is so much more capable of what has been commonly acknowledged — it could be potentially the game changer for both of our physical…

Jul 14, 2021

Gut Health: Take care of your gut, your gut takes care of your whole body.

Jul 14, 2021

Gut Health: Take care of your gut, your gut takes care of your whole body.

Our gut is so much more capable of what has been commonly acknowledged — it could be potentially the game changer for both of our…

Jul 9, 2021

Gut Health: Take care of your gut, your gut takes care of your whole body.

Jul 9, 2021

The raisin meditation: Tasting the umami in our food

Umami does not merely deliver a taste, it essentially resembles a retreat to the taste bud, the body and the mind, bringing together a…

Jun 28, 2021

The raisin meditation: Tasting the umami in our food

Jun 28, 2021

Poyan is exploring

Poyan is exploring

I am writing to the creative, unlimited and awesome you who would like to get some inspiration, some ideas, or just some piece of my mind in a cup of tea's time

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